CALENDAR OF EVENTS
Join us in promoting community health and wellness!
Northern Pharmacy and Medical Equipment frequently holds events and clinics to promote community health and wellness. Take a look at our events calendar and sign up for our newsletter.
Scroll down to view events and their details.
Mother’s Day
She’s been there through every moment—offering care, comfort, and unwavering support. This Mother’s Day, we celebrate the incredible women who give so much of themselves every single day.
At Northern Pharmacy & Medical Equipment, we believe moms deserve the same level of care and comfort they’ve always given to others. Whether it’s supporting mobility, improving daily comfort, or helping maintain independence at home, we’re here to help you find meaningful ways to give back.
If you’re still searching for a gift that truly makes a difference, there’s still time. Thoughtful, practical support can go a long way in enhancing quality of life—not just for a day, but every day.
🌸 Mother’s Day Special
Enjoy 10% OFF Golden Tech Lift Chairs (excludes previous purchases)
Now through June 2026
Because comfort, support, and care should last longer than just one day.
Wellness Wednesday
This Wellness Wednesday, staying up to date on your vaccines is one of the simplest ways to protect yourself and those around you. Not sure what you need? We’re here to help. Connect with us today! https://ow.ly/tpVy50YenEc
Wellness Wednesday
Feeling anxious? You’re not alone—and sometimes, the simplest tools can make a meaningful difference.
This Wellness Wednesday, we’re highlighting the 5-4-3-2-1 grounding technique, a quick and effective way to help calm your mind and bring your focus back to the present moment.
Try the 5-4-3-2-1 Method:
Pause and take a breath, then gently notice:
5 things you can see
4 things you can feel
3 things you can hear
2 things you can smell
1 thing you can taste
This technique can help reduce feelings of anxiety by shifting your attention away from overwhelming thoughts and back to your surroundings.
Incorporating small practices like this into your day—along with regular sleep, movement, and staying connected—can support your overall mental well-being.
If anxiety feels persistent or overwhelming, consider reaching out to a healthcare provider or mental health professional for additional support.
Learn more about coping with anxiety: National Institute of Mental Health
Memorial Day
Memorial Day is a time to honor and remember the brave men and women who made the ultimate sacrifice while serving in the United States Armed Forces.
At Northern Pharmacy & Medical Equipment, we take this day to reflect on their courage, dedication, and the freedoms their service has helped protect. We extend our deepest gratitude to those who gave their lives in service to our country, and we keep their families and loved ones in our thoughts.
As we observe this important day, we remain committed to caring for our community. Our team is committed to supporting your healthcare needs with the same compassion and dedication that define our mission. 9 am-3 pm.
Wellness Wednesday
Your mental health matters—this month and every day. 💚
Take time to check in with yourself, prioritize rest, and reach out if you need support. You don’t have to do it alone.
If you or someone you know needs immediate support, call or text 988 to reach the 988 Suicide & Crisis Lifeline.
#MentalHealthAwarenessMonth #MentalHealthMatters #YouAreNotAlone #NPMECares
Men’s Health Month
June is Men’s Health Month—a time dedicated to raising awareness about preventable health issues and encouraging men and boys to take charge of their physical and mental well-being. It’s also a reminder that prioritizing health is not a luxury—it’s a necessity.
Cancer Survivor Day
Cancer Survivor Day – A Celebration of Strength and Hope
At Northern Pharmacy & Medical Equipment, we proudly join the nationwide recognition of Cancer Survivor Day—a moment to honor the strength, resilience, and triumph of those who have faced cancer.
Survivors are a powerful reminder that life after cancer is possible—and worth celebrating. Whether you're a patient, caregiver, or family member, your courage and perseverance inspire us every day.
We remain committed to supporting the recovery journey through compassionate care, trusted medical equipment, and resources that help improve quality of life.
Today and every day, we celebrate you.
Hope wins.
Wellness Wednesday
Stay Hydrated This Summer
Warmer weather means your body needs more hydration. Drinking enough water helps support energy levels, digestion, circulation, and overall wellness—especially for older adults who may be at greater risk for dehydration.
Quick hydration tips:
Carry a water bottle
Add fruit for flavor
Eat water-rich foods like watermelon and cucumbers
Don’t wait until you feel thirsty
Small habits make a big difference.
Elder Abuse Day
World Elder Abuse Awareness Day – June 15
At Northern Pharmacy & Medical Equipment, we stand with our community in recognizing World Elder Abuse Awareness Day (WEAAD) on June 15. This global observance is a vital reminder to remain vigilant in protecting the dignity, safety, and well-being of older adults.
Elder abuse can take many forms—including physical, emotional, financial, or neglect—and often goes unreported. As a trusted healthcare provider, we are committed to helping families recognize the signs and offer resources to support vulnerable seniors.
What You Can Do:
Stay connected with elderly loved ones—regular check-ins can go a long way.
Report concerns—if you suspect abuse, contact Adult Protective Services or local authorities.
Educate yourself and others about the signs of abuse and neglect.
Advocate for policies that protect elder rights and ensure access to quality care.
Together, we can build a safer, more respectful world for all generations. To report elder abuse in Maryland, you can dial 2-1-1 for the Maryland 211 service, which will connect you with resources and support.
Wellness Wednesday - Check your numbers!
High blood pressure is often called the “silent killer” because many people have no symptoms. Regular monitoring helps catch issues early and supports better heart health.
Healthy habits that help:
✔ Reduce sodium
✔ Stay active
✔ Manage stress
✔ Take medications as prescribed
✔ Monitor your numbers regularly
Knowing your numbers could save your life.
Juneteenth
Juneteenth – Honoring Freedom, History & Progress
Juneteenth, observed each year on June 19, commemorates the end of slavery in the United States and celebrates freedom, resilience, and the continued pursuit of equality.
Although the Emancipation Proclamation was issued in 1863, many enslaved people in Texas did not learn they were free until June 19, 1865—more than two years later—when Union troops arrived in Galveston to enforce emancipation. This day became known as Juneteenth and has grown into a powerful national celebration of freedom and African American history and culture.
Juneteenth is a time to reflect on the past, honor the strength of those who came before us, and recognize the ongoing journey toward justice and equality for all.
Today, communities celebrate through:
Educational events and community gatherings
Cultural festivals and parades
Supporting Black-owned businesses
Reflection, remembrance, and service
Conversations about equity, history, and progress
At Northern Pharmacy & Medical Equipment, we believe in the importance of community, compassion, and equal access to care for all. Juneteenth reminds us that health, dignity, and opportunity should be available to everyone.
As we recognize this important day, we honor the past while continuing to build a healthier, stronger, and more inclusive future.
Freedom. Equality. Unity.
Today and every day.
Father's Day
This Father’s Day, give Dad the gift of comfort, support, and independence. Enjoy 10% OFF Golden Tech Lift Chairs—designed to provide easy sit-to-stand support, everyday comfort, and added safety at home. Perfect for recovery, relaxation, or simply making daily life easier. Visit our Medical Equipment Showroom to try one out and let our team help you find the perfect fit. The sale runs through June. Excludes previous purchases.
Wellness Wednesday
Your mental health is just as important as your physical health. Stress, anxiety, burnout, and feeling overwhelmed can affect your overall wellness.
Ways to protect your mental wellness:
✔ Take breaks when needed
✔ Stay connected with others
✔ Get enough sleep
✔ Move your body
✔ Ask for help when you need it
Checking in on yourself is part of staying healthy.
Nurses Week
Nurses Week, from May 6th to 12th, is a time to recognize and celebrate the compassion, dedication, and expertise of nurses who play a vital role in caring for our communities every day.
At Northern Pharmacy & Medical Equipment, we see firsthand the impact nurses make—whether they’re supporting patients in healthcare settings, coordinating care in the community, or working alongside our team during mobile vaccine clinics and outreach events. Their commitment to improving health outcomes and providing comfort during life’s most important moments does not go unnoticed.
Nurses are often the first point of contact, the steady support system, and the trusted voice patients rely on. Their ability to combine clinical skill with genuine compassion is what makes them truly exceptional.
This week, we extend our heartfelt appreciation to all nurses for their tireless efforts and unwavering dedication. Thank you for all that you do to keep our communities healthy, safe, and cared for.
Teacher Appreciation Day
Teacher Appreciation Day is a time to recognize the dedication, patience, and passion educators bring to their classrooms and communities every day.
At Northern Pharmacy & Medical Equipment, we appreciate the important role teachers play—not only in education, but in shaping the future. Their commitment to supporting students, adapting to challenges, and creating meaningful learning environments makes a lasting impact far beyond the classroom.
We also recognize the demands of the profession and the importance of prioritizing health and well-being. From long days on their feet to managing busy schedules, teachers deserve support that helps them stay healthy, energized, and ready to inspire.
Today, we thank all teachers for their hard work, resilience, and the difference they make in so many lives.
Mental Health Awareness Month
Your mental health matters—every day, not just this month.
Take a moment to check in with yourself, prioritize rest, and reach out if you need support.
If you or someone you know needs immediate help, call or text 988 to reach the 988 Suicide & Crisis Lifeline—free, confidential, 24/7.
Military Aprpreciation Month
May is Military Appreciation Month—a time to recognize and honor the service, sacrifice, and dedication of our nation’s military members, veterans, and their families.
At Northern Pharmacy & Medical Equipment, we are proud to support those who have served our country by providing accessible, high-quality healthcare services to help meet their everyday needs. From prescription services and vaccinations to medical equipment that supports mobility, independence, and recovery, our team is here to serve you with care and respect.
We understand that military service can come with unique health challenges, both physical and emotional. That’s why we are committed to helping connect individuals and families with the resources they need—whether it’s medication management, wellness support, or guidance on navigating care options.
This month, and every day, we extend our sincere gratitude to all who have served and continue to serve. Thank you for your commitment and sacrifice.
Fountain Baptist Church Community Day
Northern Pharmacy & Medical Equipment is excited to participate in Fountain Baptist Church Community Day on May 2nd from 11 AM – 3 PM.
Our team will be on-site providing information about our pharmacy services, with a special focus on medical equipment designed to support safety, mobility, and independence at home. Whether you’re caring for a loved one or planning ahead for your own needs, we’re here to help connect you with the right tools and resources.
Stop by our table to:
Learn about home safety solutions and mobility equipment
Ask questions about daily living aids and support products
Explore ways to maintain independence safely at home
We look forward to connecting with the community and supporting your health and wellness goals.
Women's Health Month
May is Women’s Health Month—a time to encourage women to prioritize their physical, mental, and emotional well-being.
From preventive screenings and mental health support to menopause care, pelvic health, and hormonal wellness, taking small steps can make a big difference in long-term health.
At Northern Pharmacy & Medical Equipment, we’re here to support every stage of your health journey with personalized care, trusted resources, and solutions designed for your unique needs.
Because your health deserves attention—not just this month, but every day.
Wellness Wednesday-Reminder
Happy Wellness Wednesday! 🌿 Remember, progress isn’t just about moving forward—it’s also about taking a moment to pause, breathe, and enjoy the little things. Today, give yourself permission to slow down and appreciate the beauty around you. You deserve it!
National Drug Take Back Day
National Drug Take Back Day
Help protect your family, your community, and the environment by safely disposing of unused or expired medications. National Drug Take Back Day raises awareness about the importance of proper medication disposal to prevent misuse and accidental exposure.
Always follow safe disposal guidelines:
Do not flush medications
Use secure prescription drop boxes
Remove personal information from prescription labels
We accept unused or expired prescription medications and over-the-counter products for safe disposal.
Please note that controlled substances cannot be accepted at this location.
For a location near you. https://www.northernpharmacy.com/local-resources
World Immunization Week April24-30
Vaccines are one of the safest and most effective ways to prevent serious illness.Staying up to date on recommended vaccines helps protect you, your family, and your community.
Learn more about vaccine safety and recommendations on our website.
📧 Interested in scheduling a mobile vaccine clinic for your community?
Contact us: vaccines@northernpharmacy.com
Wellness Wednesday-World Immunization week
World Immunization Week: Protecting Our Community
World Immunization Week, observed annually April 24–30, highlights the importance of vaccines in preventing serious diseases and protecting public health.
Vaccines help reduce the spread of infectious diseases and protect individuals at every stage of life. Staying current on recommended immunizations — including influenza, COVID-19, RSV, shingles, Tdap, and pneumonia — is an important part of preventive healthcare.
Mobile Vaccine Clinics Available
Northern Pharmacy & Medical Equipment proudly offers Mobile Vaccine Clinics year-round, bringing immunizations directly to long-term care communities, workplaces, and local organizations. Our mobile team makes the process convenient, efficient, and accessible.
To inquire about scheduling a mobile clinic, please email:
👉 vaccines@northernpharmacy.com
👉 Learn more about vaccine recommendations from the CDC:
https://www.cdc.gov/vaccines/index.html
👉 Learn more about World Immunization Week from the World Health Organization:
https://www.who.int/campaigns/world-immunization-week
Wellness Wednesday-Why Rest Matters
Sleep & Stress: Why Rest Matters
Sleep plays a critical role in mental and physical health. Poor sleep can increase stress levels, affect mood, and reduce concentration. Likewise, ongoing stress can make it harder to fall and stay asleep.
Practicing healthy sleep habits — often called “sleep hygiene” — can help improve rest and overall wellness. This includes maintaining a consistent sleep schedule, limiting screen time before bed, and creating a calm, comfortable sleep environment.
If sleep difficulties persist, speak with your healthcare provider. Our pharmacy team is available to answer questions about healthy sleep routines and supportive options.
👉 Learn more about healthy sleep habits from the CDC:
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
👉 Questions for our Pharmacy Team email: pharm@northernpharmacy.com
If you or someone you know is experiencing a mental health crisis, call or text 988 for immediate support.
Community on the MOVE
Northern Pharmacy & Medical Equipment invites the community to join us for Community on the Move, a free wellness event designed to support older adults, individuals with mobility needs, and caregivers.
This community-centered event will connect attendees with valuable health, mobility, and support resources in a welcoming and accessible setting. Guests will have the opportunity to meet local organizations, ask questions, and learn about services available throughout the Baltimore community.
Event highlights include walk-in compression fittings, community resource tables, raffles, in-store event discounts, and helpful programs available to attendees. Representatives from local organizations, including Maryland Access Point, will also be on-site to share information about services that support independence and healthy living.
Whether you are looking for resources for yourself, a loved one, or someone you care for, we encourage you to stop by and explore what’s available.
📍 Location:
Northern Pharmacy & Medical Equipment
6701 Harford Road
Baltimore, MD 21234
📅 Date: April 10, 2026
⏰ Time: 11:00 AM – 2:00 PM
No registration is required — just stop by!
Wellness Wednesday
Grounding Techniques for Stress & Anxiety
Occasional stress and anxiety are common experiences. Grounding techniques, such as the 5-4-3-2-1 method, can help shift attention back to the present moment and reduce feelings of overwhelm.
This exercise encourages you to identify:
• 5 things you see
• 4 things you feel
• 3 things you hear
• 2 things you smell
• 1 thing you taste
Practicing grounding techniques may help calm the nervous system and improve focus.
If stress or anxiety begins to interfere with daily activities, consider speaking with a healthcare provider. Our pharmacy team is available to answer questions about wellness resources and support options.
👉 Learn more about coping with stress from the CDC:
https://www.cdc.gov/mentalhealth/stress-coping/index.html
If you or someone you know needs immediate support, call or text 988 for the Suicide & Crisis Lifeline.
Stress Awareness Month
April is Stress Awareness Month, a time dedicated to recognizing the impact stress can have on our health and learning practical ways to manage it. While occasional stress is a normal part of life, ongoing or chronic stress can contribute to sleep problems, anxiety, heart disease, digestive issues, and a weakened immune system.
Doctor’s Day
Doctors’ Day
Doctors’ Day is a time to honor physicians for their skill, dedication, and commitment to patient care. Their leadership and expertise play a vital role in advancing health and improving outcomes in our communities.
At Northern Pharmacy & Medical Equipment, we are grateful for the opportunity to collaborate with providers who share our commitment to compassionate, high-quality care.
Wellness Wednesday Reminder
The Importance of Fiber for Digestive & Heart Health
Fiber is an essential part of a balanced diet and plays an important role in digestive wellness and heart health. It helps maintain regularity, supports healthy cholesterol levels, and promotes steady energy throughout the day.
Good sources of fiber include vegetables, fruits, whole grains, beans, and legumes. Most adults should aim for approximately 25–38 grams daily, but many people do not reach this goal.
Gradually increasing fiber intake and drinking adequate water can help your body adjust comfortably.
If you have questions about fiber-rich foods or supplement options, our pharmacists are happy to provide guidance.
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983?utm_source=chatgpt.com
1st Day of Spring
Welcome, Spring!
The first day of spring brings warmer temperatures, blooming flowers — and for many people, seasonal allergies. Sneezing, congestion, and itchy eyes can make it difficult to fully enjoy the season.
Our retail pharmacy offers a wide selection of over-the-counter allergy medications and relief products. Not sure which option is right for you? Our knowledgeable team is here to provide guidance and help you find the best fit for your needs.
Spring is here — breathe easy and enjoy it.
Wellness Wednesday-Hydration & Brain Health
Staying properly hydrated is essential for overall wellness. Water supports circulation, temperature regulation, and nutrient delivery throughout the body.
Even mild dehydration may contribute to fatigue, headaches, and difficulty concentrating. Drinking water consistently throughout the day can help support focus, mood, and energy levels.
In addition to water, foods such as cucumbers, oranges, lettuce, and strawberries can contribute to daily hydration.
If you have questions about hydration needs or electrolyte support, our pharmacy team is happy to assist. Stop in today!
🍀 St. Patrick’s Day – March 17
St. Patrick’s Day celebrates Irish heritage, culture, and traditions that have been honored for generations. From wearing green to enjoying parades and traditional foods, the day is filled with community spirit and celebration.
👉 Learn more about St. Patrick’s Day traditions:
https://www.history.com/topics/st-patricks-day
Pi Day – March 14 (3/14)
Pi Day is celebrated on March 14 because the date represents the first three digits of pi (3.14). For an even more precise nod to this famous mathematical constant, some celebrate at 1:59 — making it 3.14159.
It’s a lighthearted way to appreciate math, science, and maybe even enjoy a slice of pie!
PRODUCT RECALL
Product Recall Notice:
Webcol Large Alcohol Prep Pads (Item #5110) have been recalled.
Stop using it immediately and contact Cardinal Health at 1-888-444-5440 for a replacement.
Customers returning this product to Northern Pharmacy & Medical Equipment must bring proof of purchase.
Email: medeq@northernpharmacy.com
World Kidney Day
World Kidney Day raises awareness about the importance of kidney health and early detection of Chronic Kidney Disease (CKD).
More than 35 million Americans are living with kidney disease, and many don’t know it. Diabetes and high blood pressure are the leading risk factors.
Protect your kidneys by:
✔ Monitoring blood pressure and blood sugar
✔ Staying active
✔ Eating a balanced diet
✔ Taking medications as prescribed
Early detection can make all the difference.
Wellness Wednesday-National Nutrition Month
National Nutrition Month: Fuel Your Mind & Mood
March is National Nutrition Month — a reminder that the foods we eat play an important role in supporting both physical and mental well-being.
Nutrients like magnesium, healthy fats, and B vitamins help support brain function, energy levels, and mood balance.
• Magnesium-rich foods (leafy greens, nuts, legumes) support relaxation and nerve function.
• Healthy fats (salmon, avocado, walnuts) contribute to brain health.
• B-vitamin foods (eggs, whole grains, beans) help with energy and focus.
Adding even one of these nutrient-dense foods to your weekly routine can make a positive impact on how you feel.
Have questions about nutrition or supplements? Our pharmacists are happy to help guide you.
👉 Learn more about healthy eating at: https://www.eatright.org/health/wellness/healthy-aging
Spring Forward – Stay on Schedule
Daylight Saving Time begins on March 8 at 2:00 AM. As you adjust your clocks, it’s also a good time to review medication timing and refill dates.
Our pharmacy offers two simple tools to support medication adherence:
Sync Rx Program: Synchronizes routine prescriptions to be filled on the same day each month for added convenience. 📧 sync@northernpharmacy.com
RxLocal App: Provides medication reminders, easy refills, and prescription tracking right from your phone. 📱 Text RXLOCAL to 64890 to download
A one-hour time change doesn’t have to disrupt your routine — we’re here to help keep you on track.
Employee Appreciation Day
Employee Appreciation Day is a time to recognize the dedication and commitment of the individuals who make our mission possible. At Northern Pharmacy & Medical Equipment, our team’s compassion, professionalism, and teamwork drive the high-quality care we provide to our community.
We are grateful for every employee who contributes to making NPME stronger each day.
Wellness Wednesday
Wellness Wednesday: The Benefits of Leafy Greens
March is National Nutrition Month, a great time to focus on simple, nutritious food choices—like leafy greens. Vegetables such as spinach, kale, arugula, and collard greens are packed with essential nutrients including vitamins A, C, and K, fiber, and antioxidants.
Eating leafy greens regularly can help support heart health, strengthen bones, aid digestion, and boost overall wellness. Even small changes—like adding greens to smoothies, soups, or salads—can make a meaningful impact on your health.
At Northern Pharmacy & Medical Equipment, we believe nutrition plays an important role in whole-body wellness.
🥗 Learn more about the health benefits of leafy greens:
Harvard T.H. Chan School of Public Health – Leafy Greens and Health
https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/
Check back each week for more Wellness Wednesday tips throughout National Nutrition Month.
March Kidney Awareness Month
March is National Kidney Month
Did you know 35.5 million Americans are living with Chronic Kidney Disease (CKD)? Even more alarming — 1 in 3 adults in the U.S. is at risk.
CKD often has no symptoms in early stages. Early detection matters.
Kidney disease can increase your risk of:
• Heart attack
• Stroke
• Kidney failure
The good news? There are steps you can take today:
✔ Control blood pressure
✔ Manage blood sugar
✔ Stay active
✔ Eat lower sodium foods
✔ Take medications as prescribed
✔ Get your annual flu vaccine
Your kidneys work hard for you — protect them. 💚
Wellness Wednesday
Wellness Wednesday: Feeling the Winter Blues? You’re Not Alone
During the winter months, it’s common to feel more tired, less motivated, or emotionally drained. Reduced daylight, colder temperatures, and changes in routine can impact mental and emotional well-being—but help and support are always available.
Recognizing how you’re feeling is an important first step. Simple strategies such as maintaining a routine, staying active, connecting with others, and seeking professional support can improve mood and overall wellness.
At Northern Pharmacy & Medical Equipment, we believe caring for your mental health is just as important as caring for your physical health.
💙 If you or someone you love needs immediate help:
📞 Call or text 988 — Suicide & Crisis Lifeline (24/7, free, confidential)
🔗 Learn more about seasonal mood changes and support options:
National Institute of Mental Health – Seasonal Affective Disorder (SAD)
https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder
Check back weekly for more Wellness Wednesday tips focused on whole-person health—mind, body, and heart.
Out in the Community-GO RED Healthy Heart Fair
❤️ Go Red for Heart Health! ❤️ Northern Pharmacy & Medical Equipment is proud to participate in the Healthy Heart Fair at Lexington Market on February 21. 🩺 Our Mobile Vaccine Team will be on site administering recommended vaccines to help protect our community and support heart health. 📍 Lexington Market: 112 N. Eutaw Street, Baltimore, MD 21201 ⏰ 11 AM – 3 PM 📅 February 21, 2026 Stop by for vaccines, health screenings, community resources, and more!