Wellness Wednesday: American Heart Month — Do You Know Your Numbers?

February is American Heart Month, a perfect time to focus on your heart health. One of the most important steps you can take is knowing your numbers—such as blood pressure, cholesterol levels, blood sugar, and body mass index (BMI). These key indicators can help you and your healthcare team assess your risk for heart disease and take action early.

At Northern Pharmacy & Medical Equipment, our pharmacists are here to help answer questions, provide guidance, and support your heart-healthy goals. We encourage you to talk with your healthcare provider and make heart health part of your routine this month and beyond.

❤️ Learn more about heart health and knowing your numbers:
American Heart Association – Know Your Numbers
https://www.heart.org/en/health-topics/diabetes/prevention--treatment-of-diabetes/know-your-health-numbers

Check back each week for more Wellness Wednesday tips to help keep your heart—and your whole body—healthy.