Wellness Wednesday: Which Vitamin Should You Be Taking?

Wellness Wednesday is all about small steps that support your overall health—and choosing the right vitamins is a great place to start.

If you’ve been feeling tired, run-down, or off balance, your body may be missing key nutrients. Vitamins and supplements can play an important role in supporting energy levels, immune health, bone strength, and mood.

Because everyone’s needs are different, it’s important to choose supplements wisely. We encourage you to speak with your healthcare provider or stop by Northern Pharmacy & Medical Equipment to talk with one of our pharmacists for personalized guidance.

📘 Learn more about vitamins and supplements:
👉 National Institutes of Health – Office of Dietary Supplements
https://ods.od.nih.gov

Check back each week for more Wellness Wednesday tips to help you feel your best—inside and out.